In numbers, here’s a little more about how I’ve been helping people’s light shine brighter…
10 years - as a member of the Association of Reflexologists as a qualified and practising reflexology and head massage practitioner
10 years - teaching pre and post-natal yoga
7 years - voluntary work at the Margaret Oates Mother & Baby Unit offering head, hand and foot massages to patients and staff
6 years - training NHS staff across the UK in head, hand and foot massage techniques that they can use with their patients
60 minutes - the length of virtual wellbeing sessions hosted across all NUH hospitals for trainee GP, registrar, consultant and ICU teams, Margaret Oates Mother & Baby Unit (Nottingham), and Beeches Mother & Baby Unit (Derby)
80 practitioners - across the UK attended the virtual wellbeing session hosted on NHS Practitioner Health.